Видео ютуба по тегу Pause Reps

Shoulder press:slow reps. Pause. No bounce. Tension builds growth🔥 #shorts #shoulderworkout#gymtips
Shoulder press:slow reps. Pause. No bounce. Tension builds growth🔥 #shorts #shoulderworkout#gymtips
pause squat 130 kg X 5 reps #squat#powerlifting#jhargram#westbengal
pause squat 130 kg X 5 reps #squat#powerlifting#jhargram#westbengal
Pause rep bench press vs regular bench press | which one is better?
Pause rep bench press vs regular bench press | which one is better?
110 kg for 5 reps pause deadlift
110 kg for 5 reps pause deadlift
Week 2 Pause Deadlifts! #powerlifting #girlswholift #deadlift #pausedeadlift #conventionaldeadlift
Week 2 Pause Deadlifts! #powerlifting #girlswholift #deadlift #pausedeadlift #conventionaldeadlift
370x3 PAUSE BENCH PRESS #benchpress #benchday #strength #powerlifting #Yaweh #holyspirit
370x3 PAUSE BENCH PRESS #benchpress #benchday #strength #powerlifting #Yaweh #holyspirit
Still Squatting My Worst Day 5 pause reps with 195 lbs #fitnessmotivation #justlift
Still Squatting My Worst Day 5 pause reps with 195 lbs #fitnessmotivation #justlift
5 reps of Pause Zombie squats at 150kg
5 reps of Pause Zombie squats at 150kg
305 pause rep
305 pause rep
120 lbs press 25 degree incline reps 25, 20, 15, pause push out 15 more= 1 set. do two more sets.
120 lbs press 25 degree incline reps 25, 20, 15, pause push out 15 more= 1 set. do two more sets.
Incline bench 315 2set/pause low rep
Incline bench 315 2set/pause low rep
Pause shoulder press clean reps strength🔥#IndianFitness #DesiFitness #GymLifeIndia #ShoulderWorkout
Pause shoulder press clean reps strength🔥#IndianFitness #DesiFitness #GymLifeIndia #ShoulderWorkout
112.5 Kg Pause Conventional Deadlift For 5 Reps 🔥📈
112.5 Kg Pause Conventional Deadlift For 5 Reps 🔥📈
pause reps 😡 #music #ytshorts #shorts #trending #motivation #legday #viral #explore #fitness #funny
pause reps 😡 #music #ytshorts #shorts #trending #motivation #legday #viral #explore #fitness #funny
295lbs pause rep 👀 #benchpress
295lbs pause rep 👀 #benchpress
DUMBBELL SHRUGS PAUSE REPS #delttraining
DUMBBELL SHRUGS PAUSE REPS #delttraining
135 for pause reps no leg drive #gym #benchpress
135 for pause reps no leg drive #gym #benchpress
Пауза и повторения — это смирение 😮‍💨 | 185 фунтов на 5 повторений в жиме лежа #mikeroyalty #funn...
Пауза и повторения — это смирение 😮‍💨 | 185 фунтов на 5 повторений в жиме лежа #mikeroyalty #funn...
Bench Press with Slingshot 285 LBS ×13 Pause Reps Natural Bodybuilder bw 237 #naturalbodybilding
Bench Press with Slingshot 285 LBS ×13 Pause Reps Natural Bodybuilder bw 237 #naturalbodybilding
315 pause reps#motivation
315 pause reps#motivation
Pause Reps make you a BEAST
Pause Reps make you a BEAST
2sec pause bench press #shorts #yshorts #trending
2sec pause bench press #shorts #yshorts #trending
315lbs 10 second pause reps for 10 #alleygang #alleystrong #staceystrong #instagram #larrywheels
315lbs 10 second pause reps for 10 #alleygang #alleystrong #staceystrong #instagram #larrywheels
Rest-pause reps to failure #benchpress #backpain #edinburgh #wendler
Rest-pause reps to failure #benchpress #backpain #edinburgh #wendler
100kg for 7 pause reps on incline bench press at 19
100kg for 7 pause reps on incline bench press at 19